Tick anything you already have, in any order. Quests unlock once this is done.
Python or JavaScript, and either is a fine choice for years. Running one line that prints something proves the whole toolchain before you learn anything.
Get set up with Python2 things left above. Quests are real things you go and do, so they only make sense once you have what you need.
First one waiting: Pick a beginner-friendly language and set it up