Tick anything you already have, in any order. Quests unlock once this is done.
Book something rated beginner for a first go. Rooms publish success rates, and starting on a twenty percent room with friends is not the introduction you want.
Find an escape room2 things left above. Quests are real things you go and do, so they only make sense once you have what you need.
First one waiting: Do your first escape room with friends