Tick anything you already have, in any order. Quests unlock once this is done.
One, and stay with it for three months. Sampling four languages and six apps is the most common way this goes nowhere at all.
Find a course for your language3 things left above. Quests are real things you go and do, so they only make sense once you have what you need.
First one waiting: Pick one language and learn to say hello and thank you