Tick anything you already have, in any order. Quests unlock once this is done.
Pre-cut strips are worth it. Cutting your own to an even width is fiddly work that has nothing to do with the part you actually came for.
One thing left above. Quests are real things you go and do, so they only make sense once you have what you need.
First one waiting: Roll a tight coil and a loose coil