Colouring books vs Meditation & breathwork
Colouring books and meditation & breathwork have 88% in common. Here is how they differ on time, cost and feel, so you can pick the one that fits your week.
| What | Colouring books | Meditation & breathwork |
|---|---|---|
| Time a week | 1 hour a week | 1 hour a week |
| Who with | On your own | On your own |
| You end up with | A skill you got better at | A skill you got better at |
| Feels | Calm | Calm |
| To start | $15 | Free |
Choose colouring books if
- Quicker to pick up
- More hands-on
- More creative
About $15 to start, then about $5 a month.
Choose meditation & breathwork if
- Takes longer to get good at
- Less hands-on
- More about following a method
Free to start, and little or nothing after that.
What you'll need
- Colouring books: About $15 to start, then about $5 a month. Full cost breakdown
- Meditation & breathwork: Free to start, and little or nothing after that. Full cost breakdown