Back

Cold dips & sauna vs White-water rafting

Cold dips & sauna and white-water rafting have 90% in common. Here is how they differ on time, cost and feel, so you can pick the one that fits your week.

WhatCold dips & saunaWhite-water rafting
Time a week1 hour a week2 hours a week
Who withOn your ownWith a group
You end up withA skill you got better atA skill you got better at
FeelsCalmLively
To start$30$80

Choose cold dips & sauna if

  • Gentler on the body
  • More relaxing
  • Closer to home

About $30 to start, then about $25 a month.

About cold dips & sauna

Choose white-water rafting if

  • More physical
  • Livelier
  • More exploring new places

About $80 to start, then about $60 a month.

About white-water rafting

What you'll need

Compare something else

Any two of the 396. You get the time each takes, what it costs to start, who you need and what you end up with.