CrossFit vs Home workouts
CrossFit and home workouts have 90% in common. Here is how they differ on time, cost and feel, so you can pick the one that fits your week.
| What | CrossFit | Home workouts |
|---|---|---|
| Time a week | 4 hours a week | 2 hours a week |
| Who with | On your own | On your own |
| You end up with | A skill you got better at | A skill you got better at |
| Feels | Lively | Lively |
| To start | Free | $20 |
Choose CrossFit if
- More social
- More competitive
- Means going out
Free to start, then about $150 a month.
Choose home workouts if
- Easier to do alone
- No winners or losers
- You can do it at home
About $20 to start. Little or nothing after that.
What you'll need
- CrossFit: Free to start, then about $150 a month. Full cost breakdown
- Home workouts: About $20 to start. Little or nothing after that. Full cost breakdown