Pilates vs Qigong
Pilates and qigong have 94% in common. Here is how they differ on time, cost and feel, so you can pick the one that fits your week.
| What | Pilates | Qigong |
|---|---|---|
| Time a week | 2 hours a week | 2 hours a week |
| Who with | On your own | On your own |
| You end up with | A skill you got better at | A skill you got better at |
| Feels | Calm | Calm |
| To start | $20 | Free |
Choose pilates if
- More fiddly, precise work
About $20 to start, then about $50 a month.
Choose qigong if
- Less fiddly
Free to start, then about $15 a month.
What you'll need
- Pilates: Pilates Mat Full cost breakdown
- Qigong: Free to start, then about $15 a month. Full cost breakdown