Pilates vs Sound baths
Pilates and sound baths have 88% in common. Here is how they differ on time, cost and feel, so you can pick the one that fits your week.
| What | Pilates | Sound baths |
|---|---|---|
| Time a week | 2 hours a week | 1 hour a week |
| Who with | On your own | On your own |
| You end up with | A skill you got better at | A skill you got better at |
| Feels | Calm | Calm |
| To start | $20 | Free |
Choose pilates if
- More fiddly, precise work
- Takes longer to get good at
- More physical
About $20 to start, then about $50 a month.
Choose sound baths if
- Less fiddly
- Quicker to pick up
- Gentler on the body
Free to start, then about $25 a month.
What you'll need
- Pilates: Pilates Mat Full cost breakdown
- Sound baths: Free to start, then about $25 a month. Full cost breakdown