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The 30 hobbies closest to sound baths in what you actually do and how it feels. Each one says what's alike and what's different.
Filling in detailed printed patterns and scenes with pencils or pens.
Alike: Both relaxing.
Different: Easier to do alone. More hands-on.
Meditation & breathworkTakes longer to get good at. More to learn.
QigongMore rhythmic and repetitive. Takes longer to get good at.
YogaTakes longer to get good at. More physical.
PilatesMore fiddly, precise work. Takes longer to get good at.
Tai chiMore fiddly, precise work. Takes longer to get good at.
Aqua aerobicsMore physical. Livelier.
Cold dips & saunaMore time outside. More of a thrill.
Jigsaw puzzlesMore hands-on. More of a mental workout.
JournalingMore creative. Easier to do alone.
BarreMore physical. Livelier.
Dance fitnessMore physical. Livelier.
Diamond paintingMore hands-on. More to show at the end.
Letter writingMore hands-on. More creative.
Ten-pin bowlingMore competitive. Livelier.
KalimbaMore hands-on. Easier to do alone.
Line dancingMore physical. More social.
ReadingMore to learn. Easier to do alone.
Book clubsMore of a mental workout. More to learn.
KaraokeLivelier. More about performing.
SwimmingMore physical. Takes longer to get good at.
WalkingMore time outside. More exploring new places.
Word gamesMore of a mental workout. More to learn.
CrosswordsMore of a mental workout. More to learn.
Logic puzzlesMore of a mental workout. More fiddly, precise work.
ScrapbookingMore to show at the end. More hands-on.
Traditional board gamesMore competitive. More of a mental workout.
Vinyl recordsCosts more to start. More about collecting.
Card makingMore to show at the end. More hands-on.
Figure collectingMore about collecting. More creative.The closest are Colouring books, Meditation & breathwork, Qigong, Yoga and Pilates. They're alike in what you do and how it feels.
