Gear guide·Drums

Drum Thrones and Hearing Protection: The Gear Beginners Skip (and Shouldn’t)

Two pieces of drumming gear protect the two things you cannot replace: your hearing and your back. Beginners skip both and regret it. Here is what to buy so you can play hard, comfortably, for decades.

HobbyStack EditorialJune 10, 20261 min read

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The 30-second verdict
  • Drumming is loud enough to damage hearing over time — musician earplugs are cheap, essential, and do not muffle the music.
  • A proper drum throne protects your back and sets the posture for everything else. A folding chair does not.
  • For electronic kits, closed-back monitoring headphones make practice clearer and protect your ears at lower volume.
  • The Etymotic ER20 earplugs lower volume evenly — music stays clear, just quieter.
  • These are the items beginners skip first and regret most. Build them into your starting budget.

Protect your hearing from the first session

Drums are loud — an acoustic kit easily exceeds safe sustained levels, and even on an electronic kit people crank their headphones. Hearing damage is cumulative and permanent, and it is the one injury in drumming you cannot recover from.

The fix costs about fifteen dollars. Unlike foam plugs, musician earplugs like the Etymotic ER20 lower the volume evenly across frequencies, so the music stays clear and balanced — just quieter. You still hear everything you need to play; you just stop slowly damaging your ears. Wear them from your very first session and the habit will protect you for life.

A throne is not a chair

Drumming happens from the core, and where you sit determines your posture, your reach, and how long you can play without back pain. A proper drum throne is height-adjustable, stable on a double-braced base, and shaped to let your legs move freely for the pedals. A dining chair or stool puts you at the wrong height with no support and will give you back trouble fast.

Set the throne so your thighs slope slightly down from hip to knee — this is the foundation every other technique is built on. It is the least glamorous purchase in drumming and one of the most important.

Buy these first

Etymotic ER20 Earplugs

$15
ReductionUp to ~20 dB, even across frequenciesReusableYes, with case + cord

The single most important fifteen dollars a drummer spends. Unlike foam plugs that muffle everything, the ER20 lowers volume evenly across the spectrum, so the kit still sounds balanced — just quieter and safe. Reusable, with a cord and case. Wear them from day one.

What's good

  • Even reduction — music stays clear
  • Cheap and reusable
  • Protects the one thing you cannot replace

What's not

  • Eartips wear out over months of use
  • Fit takes a moment to get right
Check price on Amazon
Best beginner throne

Gibraltar 6608 Drum Throne

$80
HeightAdjustable ~18–24"BaseDouble-braced tripodSeatMotorcycle-style, thigh cutouts

A proper throne at a beginner price. The double-braced base is rock-solid, the height locks in with a memory feature, and the motorcycle-style seat with thigh cutouts keeps you comfortable and lets your legs move freely for the pedals. Sets the posture every other technique depends on.

What's good

  • Stable double-braced base
  • Comfortable, ergonomic seat
  • Reliable height adjustment with memory lock

What's not

  • Heavier than a basic stool
  • A real (worthwhile) cost vs using a chair
Check price on Amazon
Best monitoring headphones

Audio-Technica ATH-M40x Headphones

$99
TypeClosed-back, over-earTuningFlat / accurate monitorsIsolationStrong passive isolation

The headphones that make electronic-kit practice both clearer and safer. The closed-back design isolates outside sound, so you hear the kit cleanly at lower, safer volume, and the flat, accurate tuning means you practise to an honest sound. Detachable cables and folding earcups make them durable and portable.

What's good

  • Strong isolation — practise loud-feeling but safe
  • Accurate, flat sound for honest monitoring
  • Durable with detachable cables

What's not

  • Over-ear bulk during long sessions
  • More than a casual beginner strictly needs
Check price on Amazon
Hearing damage is permanent

There is no cure for noise-induced hearing loss or tinnitus — only prevention. Drummers are among the most affected musicians precisely because they sit inside the loudest instrument in the room. A $15 pair of musician earplugs removes the risk while keeping the music clear. Make wearing them automatic from your first session.

Before you buy

Wear musician earplugs from your very first session — hearing damage is cumulative and permanent.

Set throne height so your thighs slope slightly downward from hip to knee.

Choose a throne with a double-braced base for stability, not a flat stool.

On an electronic kit, closed-back headphones let you practise clearly at safer volume.

Keep earplugs in your stick bag so you are never tempted to skip them.

Throne and hearing questions

Do drummers really need hearing protection?

Yes. Drums regularly exceed safe sustained volume, and hearing damage is cumulative and permanent. Musician earplugs like the Etymotic ER20 lower volume evenly so the music stays clear — they protect your hearing without muffling what you need to hear. Wear them from day one.

What is the difference between musician earplugs and foam plugs?

Foam plugs muffle sound unevenly, cutting the highs and making music dull and hard to play to. Musician earplugs (like the ER20) reduce volume evenly across frequencies, so the kit sounds balanced — just quieter. That clarity is why drummers actually keep them in.

Can I use a normal chair instead of a drum throne?

You can to start, but you should not for long. A proper throne is the right height, stable, and shaped for free leg movement, which sets your posture and protects your back. A dining chair puts you at the wrong height with no support and tends to cause back pain quickly.

What headphones should I use with an electronic drum kit?

Closed-back monitoring headphones like the Audio-Technica ATH-M40x. They isolate outside sound so you hear the kit clearly at lower, safer volume, and their flat tuning gives you an honest sound to practise against. Avoid open-back headphones for drumming — they leak sound and isolate poorly.

How high should my drum throne be?

Set it so your thighs slope slightly downward from your hips to your knees, with your feet flat on the pedals. This opens your hips, supports your back, and gives your legs the freedom to work the kick and hi-hat comfortably.
Bottom line

These are the purchases beginners skip and regret. Buy musician earplugs (the ER20) before anything else and wear them every session — your hearing does not grow back. Add a proper throne like the Gibraltar 6608 to protect your back and set your posture, and if you are on an electronic kit, closed-back headphones like the ATH-M40x make practice clearer and safer.

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