Qigong vs Sound baths
Qigong and sound baths have 90% in common. Here is how they differ on time, cost and feel, so you can pick the one that fits your week.
| What | Qigong | Sound baths |
|---|---|---|
| Time a week | 2 hours a week | 1 hour a week |
| Who with | On your own | On your own |
| You end up with | A skill you got better at | A skill you got better at |
| Feels | Calm | Calm |
| To start | Free | Free |
Choose qigong if
- More rhythmic and repetitive
- Takes longer to get good at
Free to start, then about $15 a month.
Choose sound baths if
- Less repetitive
- Quicker to pick up
Free to start, then about $25 a month.
What you'll need
- Qigong: Free to start, then about $15 a month. Full cost breakdown
- Sound baths: Free to start, then about $25 a month. Full cost breakdown