- You are happy walking outdoors for hours, often off trails.
- You enjoy practicing the same motion to get better.
- You love constantly trying to overcome your own past performance.
- You get annoyed when your throws go completely wrong.
- You hate looking for things that might be lost in the woods.
- You feel bored without constant, immediate stimulation.
Your first moves.
Don't start from scratch. Start from here.
Find a Local Course and Grab a Starter Disc
Locate a disc golf course near you using resources like UDisc ( and purchase a beginner-friendly driver, putter, and mid-range disc. Many local shops or online retailers offer 'starter packs' designed for new players.
Learn the Basic Throwing Grips and Techniques
Familiarize yourself with the standard grips for backhand and forehand throws. The most common grip is the 'power grip' for drivers and the 'fan grip' for putters.
Understand Basic Disc Flight Principles
Learn how disc speed, glide, turn, and fade affect its flight path. Discs are rated on these characteristics, and understanding them will help you choose the right disc for different shots and conditions.
Play Your First Round
Head to a local course, ideally one known for being beginner-friendly. Don't worry about your score; focus on completing each hole by getting your disc into the basket.
Master Disc Golf with online courses
Find the highest-rated beginner courses on Udemy before you invest in gear.
Related hobbies
Ranked by dimensional and personality compatibility with Disc Golf.