Barre
Small pulses and holds at a ballet rail, set to music to tone and strengthen.
- To start
- $20
- Each month
- $80
- Time
- 2 hours a week
- Sessions
- 45 minutes or more
- Where
- At home or out
- Who with
- On your own
Is it for you?
- It has a steady rhythm you can sink into.
- It's satisfying from the very first session.
- It gets your body properly working.
- There's no one to beat, ever.
You’ll like it if
- You want to get moving
- You want to have more fun
- You want to switch off
Maybe not if
- You need it to cost little each month
- You want something gentle on your body
- You want something to show for your time
What it feels like
BarreAverage sport & Fitness hobbyBefore you buy
Borrow from a friend or buy second-hand first. Upgrade once you know you will keep going.
Your first session
Take a beginners' barre class and hold small pulses and pliés at the rail, in time to the music, until your legs shake.
Questions
How much does barre cost to start?
About $20 if you rent or borrow where people usually do, then about $80 a month once you are going.
How much time does barre take?
About 2 hours a week to enjoy it and get better, in sessions of 45 minutes or more.
Can I do barre at home?
Yes, or out if you prefer. Fits in a bag.
Is barre good for beginners?
Yes. It is very easy to start as a complete beginner. A good first session: Take a beginners' barre class and hold small pulses and pliés at the rail, in time to the music, until your legs shake.
Do I need other people for barre?
No. It works fine on your own, though plenty of people do it together.