GuideHow to Use Your Feet When Bouldering (So Your Arms Stop Burning Out)
If your forearms are screaming three moves in and you are basically hauling yourself up by your hands, the fix is almost never more pull-ups. It is your feet. Bouldering is far more of a leg exercise than it looks, and learning to actually stand on your feet is the single biggest jump most beginners make. The good news is footwork is a skill, not a strength, so you can start fixing it this session.
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