Loading
The 30 hobbies closest to dance fitness in what you actually do and how it feels. Each one says what's alike and what's different.
Exercising to music in waist-deep pool water, following an instructor.
Alike: Both social and rhythmic.
Different: Gentler on the body.
BarreEasier to do alone. More fiddly, precise work.
TrampoliningMore of a thrill. Easier to do alone.
Jump ropeEasier to do alone. More fiddly, precise work.
CrossFitMore competitive. Takes longer to get good at.
Home workoutsEasier to do alone. More fiddly, precise work.
CalisthenicsEasier to do alone. More time outside.
Strength trainingEasier to do alone. More fiddly, precise work.
Aerial silksMore of a thrill. Takes longer to get good at.
Obstacle racingCosts more to start. More time outside.
Line dancingMore fiddly, precise work.
Bollywood danceMore of a mental workout. More fiddly, precise work.
PadelCosts more to start. More competitive.
Ten-pin bowlingGentler on the body. More competitive.
Folk & Morris dancingMore time outside. More fiddly, precise work.
Ice skatingEasier to do alone. More of a thrill.
Sound bathsGentler on the body. More relaxing.
Walking footballMore time outside. More competitive.
Hacky sackMore time outside. More fiddly, precise work.
KaraokeMore about performing. Gentler on the body.
PickleballCosts more to start. More time outside.
SwimmingEasier to do alone. More relaxing.
Swing & lindy hopTakes longer to get good at. More creative.
BadmintonMore competitive. More fiddly, precise work.
Indoor cyclingEasier to do alone. More competitive.
Salsa dancingTakes longer to get good at. More of a mental workout.
VolleyballMore competitive. More time outside.
Book clubsGentler on the body. More of a mental workout.
Cold dips & saunaMore time outside. Gentler on the body.
Hip-hop danceTakes longer to get good at. More creative.The closest are Aqua aerobics, Barre, Trampolining, Jump rope and CrossFit. They're alike in what you do and how it feels.
Sound baths is close to dance fitness and quicker to pick up.
